The purpose of this blog is for me to talk/vent/explore aspects of my chronic and mental illnesses. As such there are going to be some posts that you might not agree with. That’s perfectly fine, you don’t have to like what I say and you don’t have to read my blog.

Some posts might be more intense than others and as such I will include a trigger warning at the beginning of the post to allow you to decide if you want to read on.

I am not a medical professional. I have no medical training, just years of experience. I am sharing my journey and any tips I’ve found over the years. I am not giving you a cure or quick fix. All medications I take are prescribed or are under the guidance of the professionals I’m under the care of. Please always follow the advice of your doctors.

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